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2011
15% off for Fast Running Blog members at St. George Running Center!

Location:

Eden,Ut,UNITED STATES

Member Since:

Apr 10, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Freshman year: XC- 19:26 Track- 1600- 5:16                         Sophomore: XC- 17:10 Track- 1600- 4:57 3200- 10:47   Junior: XC- 17:10 Track- 1600- 4:44 3200- 10:23     Senior:  XC- 16:09 Track- 1600- 4:39 3200- 10:18 

Season Highlights- Major PR for mile at City County 2nd race of the season!  

 

 

Short-Term Running Goals:

Qualify for State in the Mile 

Run a 4:24 Mile

Run a 9:48 3200  

Long-Term Running Goals:

Complete the Ford Ironman Championship in Hawaii 

Become an profession Triathlon athlete. 

Personal:

I'm a Quadruplet!!! :D Running is my life, literally its the only thing thats getting me through my senior year!! 

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Glycerin Lifetime Miles: 49.00
Total Distance
8.00

Today it was the usual, two laps warm up on the track. agilities and stretching. then Paxton gave me, Karlee, Kensie and Tyler our workouts and only stayed for the first set. I was to do 2x (1000, 3x 400) i ran a 3:09, 73, 69, 69, 3:07, 69, 69, 68. then did a 15 minute cool down, it was a pretty tough workout mostly from the wind on the back stretch! i had to give it my all on the last 400 to hit that 68! i usually hit 67-68 but today was kinda slow =/ I'm totally pumped for State this Friday and Saturday!! i feel ready!! 

Glycerin Miles: 8.00
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Total Distance
8.00
Glycerin Miles: 8.00
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